Get support
The Pause Programme is open to women who live in the areas covered by one of our Pause Practices. You can find contact details for each individual practice on our map.
If there isn’t a Pause Practice in your area, we won’t be able support you at this time. Here’s a list of other services in England that may be able to help you.
You can always get support from other services, including:
Samaritans: 116 123
Available to talk 24 hours a day, 365 days a year.
The National Domestic Abuse Helpline: 0808 2000 247
Available 24 hours a day.
Campaign Against Living Miserably (CALM): 0800 58 58 58
5pm–midnight, every day.
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Follow us on social media to keep up to date with our latest news and campaigns, and to hear stories from practice.